CoYoga brings yoga classes to collaborative and accessible spaces in your community.

We are your ‘no-studio’ yoga studio – making the practice of yoga approachable and inclusive through space-sharing with our host partners.

 
Yoga management software

A FLOW THAT'S ALL YOUR OWN ...

 

Our classes are 60 minutes and follow a vinyasa (or flow) that builds strength and flexibility, but is adaptable to suit each individual’s body and needs. Our practice encourages students to listen to their bodies - to know when to take it up a notch, and when to take rest – without any judgement. When students practice regularly, they begin to discover their own inner power and will see a transformation both on and off the mat.

 

UPCOMING EVENTS

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Upcoming Workshop Series

YOGA FOR BEGINNERS

In this 4-week workshop series, you will develop an understanding of foundational yoga poses and transitions, and will learn the tools that will lead you to an empowering yoga practice.

Where: MindShare Workspace (Erin Mills Town Centre, Lower-Level beside Walmart) **Enter through Food Court Entrance.

When: November 23/30 and December 7/14 @ 8am-9am

Cost: $45


FORGOT YOUR MAT?

Yoga mats and blocks provided free of charge.

(subject to availability)